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Sauna Blanket Sessions

Are you feeling stressed out, low energy and like you need a break? The sauna blanket is there for you. No need to walk anywhere or stand up and move around. You are resting on a table (bed-type) and can even take a little nap. Ah... It feels so good. You have to try this!

Soothing music, laying down, feeling pampered and getting great health benefits... All at once.

Our infrared and Zero EMF sauna blanket delivers full-body infrared heat therapy for stress relief, improved recovery, and better heart and systemic health. lt helps you relax and recharge post-workout, before bed, or at any time of day.

We offer Sauna Blanket sessions of 30 minutes. If our appointment schedule does not work for you, please email us at svasthayogahub@gmail.com so we can try to find an alternative time.

Although our sauna blanket is EMF-free and very safe to use, it is not for everyone, please click here to get more details about it before you book.

© 2026 All rights reserved Svastha Yoga, Wellness and Community Hub, Alameda, CA

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