Personal Training

Voted Best of Alameda in recent years, Tatiana Stollman, a certified personal trainer, offers Personal Training services to suit different needs. She has a proven track record with satisfied clients for over 10 years and can provide references upon request. Experience matters when it comes to your health and fitness goals.

Tatiana’s specialties include:

Weight loss
Muscle tone
Core conditioning
Strength training
Lower back care
Cardiovascular health
Prehab/rehab conditioning
Women's Fitness Health
Youth Exercise
Nutrition
Senior Fitness

To know:

Free first appointment! Your first appointment with Tatiana is a 45-60 minute free chat to get to know each other, learn about your needs and preferences and to see if there is a good fit between both parts. If needed, Tatiana will recommend other trainers to you so you receive the best possible care. 

Her approach:

When working with her clients, Tatiana draws from different disciplines, certifications and ongoing study to create a program that suits your needs and preferences. Tatiana also programs each session from scratch tailored to your very specific needs. She does not use cookie-cut apps.

Get strong, grow your confidence and just feel downright better with Tatiana.
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To learn more about these Personal Training services, please click here.

For pricing details and packages, please click here.