Personal Training

Voted Best of Alameda in recent years, Tatiana Stollman, a certified personal trainer, offers Personal Training services that suit various different needs. Tatiana's specialties include weight loss, muscle tone, core conditioning, strength training, lower back care, and cardiovascular conditioning. She also has expertise in physical Prehab and Rehab, and specializations in Women's Fitness Health, Youth Exercise, Weight Loss and Nutrition. Tatiana also has a certification in Senior Fitness. Your first appointment with Tatiana is free. It is a chat to get to know each other.
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To learn more about these Personal Training services, please click here.