Classes, Workshops and Events Offerings

Move mindfully and restore balance.

Start your yoga journey here...

Relax your body and your senses

Move in your own body, it’s just yoga

Mindful Flow to Close Your Day

Nurture the body and mind

Unwind, Relax, and Recharge

Thanksgiving Special Class on 11/27 - Tap into a sense of gratitude and appreciation

Unleash your wild beast

A Relaxing Way to Close Your Day

Balance the body, calm the mind.

Honoring the meaning of yoga as union.

Improve physical health and mental focus

Discover Your Flow: Strength, Freedom, and Authenticity Through Movement

Sunday, November 9 at 2 PM

Sunday, December 14 at 3 PM

Sunday, January 11 at 4 PM