Slow Flow Yoga

Go In to Flow Out!

1 h

25 US dollars

Description

This beginner to intermediate level class will be both gentle and strengthening. We will work with slow movements and transitions between poses to build strength and steadiness. Breath awareness will be our foundation. The class will include lying, seated, and standing flows. You will leave class feeling both relaxed and awake, with a new sense of balance within.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours i advance.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com