Qigong

Connect to Life Force Energy.

1 h

From 5 US dollars

Class Description

Qigong is an ancient Chinese practice (similar to Tai Chi). We work with the universal elements within us and around us to let our energy flow. The experience is similar to a gentle yoga class with soft movements for stretching, balancing, strengthening, and flexibility. In Qigong, we practice slowing down to allow for a meditative and mindful experience. No experience necessary! We will be standing for the duration of the class. This class will be offered over six weeks. This offering is donation based.

Upcoming Sessions

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com