Qigong

Description

Qigong is an ancient Chinese practice (similar to Tai Chi). We work with the universal elements within us and around us to let our energy flow. The experience is similar to a gentle yoga class with soft movements for stretching, balancing, strengthening, and flexibility. In Qigong, we practice slowing down to allow for a meditative and mindful experience. No experience necessary! We will be standing for the duration of the class. This class will be offered over six weeks. This offering is donation based.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours i advance.

Contact Details

• 647 Pacific Avenue, Alameda, CA, USA

  5104571606

  svasthayogahub@gmail.com