Morning Energizing Flow

Let's get moving. Set the tone for the day.

1 h

25 US dollars

Description

Let's get moving in this practice! This session includes standing, sitting, on-your-back, and balancing poses. Yoga for the whole body. In Vinyasa yoga, each movement is synchronized with a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. We will work on the entire body!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours i advance.

Contact Details

647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com