Mindful Energetic Flow

Description

A faster paced Vinyasa flow class where you are likely to sweat and laugh and work your mind and body. This class incorporates physical asana using traditional postures and pranayama and is designed to build strength, flexibility, balance, and breath awareness. Appropriate for all levels.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours i advance.

Contact Details

• 647 Pacific Avenue, Alameda, CA, USA

  5104571606

  svasthayogahub@gmail.com