Mid-morning Sat Flow

Description

Let's get moving in this practice! This session includes standing, sitting, on-your-back, and balancing poses. In Vinyasa yoga, each movement is synchronized with a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. We will work on the entire body!

Cancellation Policy

To cancel or reschedule, please contact us 24 hours i advance.

Contact Details

• 647 Pacific Avenue, Alameda, CA, USA

  5104571606

  svasthayogahub@gmail.com