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Meditation - FREE

Stay in the moment...

35 min

Description

Join us for a peaceful meditation session, starting with a short guided practice (5-10 minutes) to help you settle in and ground, followed by silent meditation to deepen your experience. This is a welcoming space for everyone - whether you are just beginning your meditation journey or you have been practicing for years. It’s a chance to unwind, connect with the present moment, and share in the calm and peace of the group. Let’s come together, breathe, and simply be. Note: You are welcome to stay after Karen's session at 10:30 AM. There is a 10-minute break in between to allow those coming only to the meditation session to settle in. This is free session and everyone is welcome. Registration required. 🖤 Beginner Friendly


Upcoming Sessions


Cancellation Policy

Book or reschedule up to 30 minutes prior to the session start time. Cancel up to one hour prior to the session start time. No shows incur in a $20 charge. Waiver of Liability I/We hereby understand and acknowledge that workshops and events held by Svastha Yoga Wellness and Community Hub may expose me to many inherent risks, including accidents, injury, illness, or even death, as well as the risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, passive or active negligence by Svastha Yoga Wellness and Community Hub and any of workshop facilitators. I/We acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in. After having read this waiver and knowing these facts, and in consideration of acceptance of my participation, and Svastha Yoga Wellness and Community Hub furnishing services to me, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE AND RELEASE Svastha Yoga Wellness and Community Hub, its owners, management, teachers, agents, employees, organizers, representatives, and successors from any responsibility, liabilities, demands, or claims of any kind arising out of my participation in the Svastha Yoga Wellness and Community Hub classes, workshops, class series, and any other wellness services and events.


Contact Details

  • 647 Pacific Avenue, Alameda, CA, USA

    5104571606

    svasthayogahub@gmail.com


© 2025 All rights reserved Svastha Yoga, Wellness and Community Hub, Alameda, CA

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