Fall Restorative Immersion
Sunday, November 9 at 2 PM
Description
Do you ever want to escape all the doing and noise? Take a two hour break from your constant busyness and stress in a class focused on restorative practices. Allow space for being rather than doing. By allowing the body to rest, we allow the body to heal. Together we will gather in the quiet of autumn with intention setting allowing ourselves to slow down through light movement, restorative poses and soothing breathing techniques. Practice letting go into your natural silence and feel every part of you soften into the Present moment. About Charlotte Charlotte started practicing yoga during her time in China. Once she moved to California she quickly became a certified teacher to deepen her practice. She specialized in Restorative and Kids Yoga. She especially loves creating a space for people where they can slow down without feeling any guilt. Over the years she has continued her training and admires Restorative Yoga Queen Judith H. Lasater's beautiful approach to yoga and language. Off the mat, she loves a good dance party with her kids and friends and spends as much time on the trails as possible.
Upcoming Sessions
Cancellation Policy
Svastha Yoga Wellness and Community Hub 647 Pacific Avenue, Alameda CA WAIVER OF LIABILITY I/We hereby understand and acknowledge that the classes, workshops, class series, and any other wellness services and events held by Svastha Yoga Wellness and Community Hub may expose me to many inherent risks, including accidents, injury, illness, or even death. I/We assume all risk of injuries associated with participation including, but not limited to, falls, contact with other participants, the effects of the weather, passive or active negligence by Svastha Yoga Wellness and Community Hub and any of the teachers and class and service providers, and all other such risks being known and appreciated by me. I/We hereby acknowledge my responsibility in communicating any physical and psychological concerns that might conflict with participation in activity. I/We acknowledge that I am physically fit and mentally capable of performing the physical activity I choose to participate in. After having read this waiver and knowing these facts, and in consideration of acceptance of my participation, and Svastha Yoga Wellness and Community Hub furnishing services to me, I agree, for myself and anyone entitled to act on my behalf, to HOLD HARMLESS, WAIVE AND RELEASE Svastha Yoga Wellness and Community Hub, its owners, management, teachers, agents, employees, organizers, representatives, and successors from any responsibility, liabilities, demands, or claims of any kind arising out of my participation in the Svastha Yoga Wellness and Community Hub classes, workshops, class series, and any other wellness services and events. By online registration the process to this event, I/We indicate that I/We have read and understand this Waiver of Liability. I am aware that this is a waiver and a release of liability and I voluntarily agree to its terms.
Contact Details
647 Pacific Avenue, Alameda, CA, USA
5104571606
svasthayogahub@gmail.com