End of Day Vinyasa Flow

Description

This session includes standing, sitting, on-your-back, and balancing poses. Yoga for the whole body. In Vinyasa flow each movement is synchronized with a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Enjoy a longer savasana and get ready for the next day. All levels welcome.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours i advance.

Contact Details

• 647 Pacific Avenue, Alameda, CA, USA

  5104571606

  svasthayogahub@gmail.com