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Easy Morning Yoga - All Levels

Start your yoga journey here...

1 h
25 US dollars

Description

Meet yourself on the mat for this low intensity class focusing on developing a deeper awareness of your body, increasing strength and flexibility, and reducing stress. Moving through a combination of postures at a gentle pace we will take the time to connect breath with body, giving you the opportunity to be present in each pose. The use of props is recommended and encouraged. Suitable for all ages and abilities. Highly recommended for beginners. 🖤 Beginner Friendly


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. The Qigong series is not included in the packages or memberships. It is paid separately via a drop-in sliding scale.


Contact Details

  • 647 Pacific Avenue, Alameda, CA, USA

    5104571606

    svasthayogahub@gmail.com


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