Hi! When you filter for Weekly Classes below, all classes appear in the same order they are listed on the Calendar - beginning on Sunday.

Click on "Read More" for the details about each class and what to expect when you attend. Please let us know if you have any questions!

Classes, Workshops and Events Offerings

Morning Awakening Flow
Discover Your Flow: Strength, Freedom, and Authenticity Through Movement
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1 hr
25 US dollars
Sunday Hatha Flow
Move mindfully and restore balance.
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1 hr
25 US dollars
Easy Morning Yoga - All Levels
Start your yoga journey here...
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1 hr
25 US dollars
Gentle Yoga
Connect to the Breath and Relax
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25 US dollars
End of Day Restorative
Relax your body and your senses
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1 hr
25 US dollars
Mid-Morning Flow
The perfect class to create space in your body and mind.
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1 hr
25 US dollars
Midday Vinyasa Flow
Move in your own body, it’s just yoga
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1 hr
25 US dollars
Late Afternoon Flow
Energizing and centering
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1 hr
25 US dollars
Mindful Slow Flow
Mindful Flow to Close Your Day
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1 hr
25 US dollars
Ashtanga-Inspired Flow
Balance the body, calm the mind.
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1 hr
25 US dollars
Senior Yoga
Nurture the body and mind
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1 hr
12 US dollars
Afternoon Pilates
Unleash your wild beast
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1 hr
25 US dollars
Mixed Level Vinyasa Flow
Tap into your inner power
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1 hr
25 US dollars
Slow Flow to Yin
Unwind, Relax, and Recharge
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1 hr
25 US dollars
Morning Pilates
Strong Core, Strong Body, Strong You
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1 hr
25 US dollars
Slow Flow Lunch Break
Tap into your inner bliss
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1 hr
25 US dollars
Mindful Energetic Flow
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1 hr
25 US dollars
Ashtanga-Inspired Flow
Balance the body, calm the mind.
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1 hr
25 US dollars
Community Class
Honoring the meaning of yoga as union.
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1 hr
12 US dollars
Midday Vinyasa Flow
Move in your own body, it’s just yoga
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1 hr
25 US dollars
Saturday Mindful Energizing Flow
Let's mindfully flow and find your calm...
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1 hr
25 US dollars
Morning Awakening Flow
Discover Your Flow: Strength, Freedom, and Authenticity Through Movement
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1 hr
25 US dollars
Sauna Blanket Sessions - 30 Min
Zero EMF full body recovery with infrared therapy.
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30 min
30 US dollars
Community Potluck!
Friday, February 14 at 6 PM
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3 hr
Restore and Recenter: Yin & Acupuncture
Saturday, March 1st at 3:30 PM
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2 hr 30 min
From 40 US dollars
Workshop Flow and Heal: Reiki & Yoga
Saturday, February 22 at 4 PM
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2 hr
From 40 US dollars
Gentle Yoga and Sound Bath with Jenn
Sunday, February 2 at 6:30 PM
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1 hr 30 min
From 35 US dollars

Hi! When you filter for Weekly Classes below, all classes appear in the same order they are listed on the Calendar - beginning on Sunday. Click on "Read More" for the details about each class and what to expect when you attend. Please let us know if you have any questions!

Classes, Workshops and Events Offerings

Morning Awakening Flow

Sunday Hatha Flow

Easy Morning Yoga - All Levels

Gentle Yoga

End of Day Restorative

Mid-Morning Flow

Midday Vinyasa Flow

Late Afternoon Flow

Mindful Slow Flow

Ashtanga-Inspired Flow

Senior Yoga

Afternoon Pilates

Mixed Level Vinyasa Flow

Slow Flow to Yin

Morning Pilates

Slow Flow Lunch Break

Mindful Energetic Flow

Ashtanga-Inspired Flow

Community Class

Midday Vinyasa Flow

Saturday Mindful Energizing Flow

Morning Awakening Flow

Sauna Blanket Sessions - 30 Min

Community Potluck!

Restore and Recenter: Yin & Acupuncture

Workshop Flow and Heal: Reiki & Yoga

Gentle Yoga and Sound Bath with Jenn

Hi! When you filter for Weekly Classes below, all classes appear in the same order they are listed on the Calendar - beginning on Sunday.

Click on "Read More" for the details about each class and what to expect when you attend. Please let us know if you have any questions!